I'm happy you're here!

I believe that understanding who you are is the greatest gift you can give to yourself and to help make a positive impact in your life and the world around you.

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Whether you choose to work with me as your Therapist or are seeking Sacred Medicine Support, together we'll work towards a healthy self-awareness and mind-body resilience to navigate your life from a strong and intentional place. 

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I'm passionate about striving for balance in life.

The healing journey is not linear, and we must remember to weave in pleasure, play and exploration as part of it.

Afterall, human beings are designed to learn through play.  

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When we delve into the depths of the psyche and tap into the wisdom of our bodies, we uncover hidden motivations and patterns that no longer serve us.

Together we'll challenge these patterns, while holding compassionate space for all parts of you. We'll apply practical strategies to make the changes you want to see.

We all have the innate capacity to heal and to thrive. You can too.

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