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Helping you Heal from Burn-out & Stress and Create a Life of Balance.
 

Tailored Therapy for Integrative Healthcare Professionals and Entrepreneurs 
 

Online Throughout California

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Unlock Your Healing Potential

Are you an Integrative Healthcare professional seeking holistic and transformative support for your well-being? 

 

I invite you to embark on a journey of self-exploration and rejuvenation tailored specifically for individuals in the demanding fields of Integrative Healthcare. 

Somatic Therapy becomes the compass guiding you to a profound connection between mind and body.

You deserve a healthy, balanced life and relationships that are satisfying, complementary and rewarding. 

Why Somatic Psychotherapy?

In the dynamic and often stressful world of healthcare, the mind-body connection plays a crucial role in overall well-being. Somatic Psychotherapy is a unique therapeutic approach that recognizes the intricate relationship between our thoughts, emotions, and physical sensations.

 

It delves into the wisdom stored within the body, offering a holistic perspective on healing and self-discovery.

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Tailored Support for Healthcare Professionals

Understanding the distinctive challenges faced by healthcare providers and therapists, our sessions are crafted to address the specific needs of individuals in these professions.

 

The demands of your field can be emotionally taxing, leading to stress and burn-out.

 

It is vital that your health and wellness be prioritized to have a fulfilling life and effective practice. Whether you're navigating the complexities of patient care, managing the emotional demands of your role, or seeking personal growth within your therapeutic practice, our sessions are designed to provide a safe and nurturing space for exploration.

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I can help you move from being frustrated and overwhelmed towards new potential, balance and wholeness.

As someone who’s in the field of healthcare, I understand what it’s like.

 

I’ve been there, I’ve spent thousands of hours in low paying internships, while working two jobs to make ends meet. I’ve worked late, long hours for something I'm passionate about and in turn experienced burnout, my health decline, and my relationships suffer...It all seemed so unfair. I am so committed to the wellness and helping others, but why does it have to be at my own detriment?

 

Though my work is very rewarding, I knew I had to invest in my health and wellbeing to be able to show up for others more fully. I had to understand my needs and learn healthy boundaries. I had to recommit to myself.

 

With a specialized focus on healthcare professionals, I understand the unique challenges you face and bring extensive experience and expertise in working with individuals in your field.

I’ve seen it time and time again in my practice. When busy and overwhelmed healthcare professionals give themselves the space and time for self-care. Their lives begins to feel so much better and even see their work thrive in unimaginable ways.

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Recommit To Yourself

  1. Reduce Your Stress and Heal From Burnout:

    • Learn practical techniques to manage stress and prevent burnout.

    • Develop resilience in the face of professional challenges.

  2. Enhance Emotional Intelligence:

    • Cultivate a deeper understanding of your emotions and how they manifest in your body.

    • Improve your ability to empathize with patients and clients.

  3. Mind-Body Integration:

    • Explore the connection between your thoughts, emotions, and physical sensations.

    • Foster a balanced and integrated approach to mental and physical well-being.

  4. Self-Discovery and Personal Growth:

    • Uncover and overcome limiting beliefs and patterns.

    • Foster personal growth within the context of your professional journey.

More Balance and Harmony is Possible...

My Approach:

  1. Client-Centered Healing:

    • Every individual is unique, and my approach is tailored to your specific needs and goals.

    • Sessions are conducted in a confidential and empathetic environment where you can explore and express yourself freely.

  2. Embodied Mindfulness:

    • Embrace the power of mindfulness as a tool for self-awareness and stress reduction.

    • Learn how to anchor yourself in the present moment to enhance your overall well-being.

  3. Trauma-Informed Care:

    •  My therapeutic approach rooted in trauma-informed principles, promoting healing from past experiences.

    • Create a foundation for resilience and emotional regulation.

Invest in your well-being and professional growth. Embark on a journey of self-discovery that transcends the boundaries of traditional therapy. Our sessions are a doorway to holistic healing, providing you with the tools to navigate the challenges of your profession with grace and resilience.

Your journey to a more balanced and harmonious life begins here.

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